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Get an hour's worth of results in 25 minutes a day! Trainer Shaun T gives you everything you need, nothing you don't. 25 minutes. 5 days a week. 100% results.

Join Joel and Jericho for 30 days of mixed martial arts-inspired workouts that help slash inches off your waist, attack belly fat, and carve total-body definition! Plus 3 FREE gifts!

Tired of squats, push-ups, and boring cardio? Shaun T's dance workout makes losing weight an "experience"–with hot new moves and great music to get you in the best shape of your life!

Get ultra-lean and intensely defined—without bulking up or straining your joints. It's low impact, yet high intensity. No weights. No jumps. Just hardcore results.

The SHIFT SHOP uses a "ramp-up" method that starts you off slow—then gradually increases the intensity week by week—all while refining your nutrition. The results? Stunning.

Celebrate the incredible woman you are as you discover how amazing you can be. No matter your size or fitness level, with YOUv2™ you'll find moving and developing healthy habits super easy and fun.

Have you always wanted to learn yoga but didn't know where to start? Master the fundamentals of yoga right at home in just 21 days, exclusively on Beachbody® On Demand.

Get "Boot Camp Fit" from Head to Toe with these Quick, Military-Inspired, Total-Body Workouts.

Commit to the Beast. And gain up to 20 lbs. of lean muscle in 90 days. Get big. And get noticed. With Body Beast.

Get ripped in 90 days with Tony Horton's 12 extreme workouts using the science of Muscle Confusion.

Shaun T's INSANITY MAX:30 is the craziest 30 minutes of your day. No equipment needed—just the will to push yourself until you MAX OUT.

Push past your limits to transform your body in 60 days with the most intense workout programme ever put on DVD.

Your body can feel younger in 90 days. Explore a natural approach that can help restore your body's youthful range of motion and help reduce pain.

Get ripped in 30 minutes a day, using Tony Horton's breakthrough Muscle Acceleration system. Now you can burn fat and build lean muscle faster than ever

Simple dance moves plus the hottest country music equal high-energy workouts that are such a blast, you'll barely notice you're burning calories and losing weight—FAST.

Now there's a programme that makes losing weight so simple and easy to follow, you'll never have to diet again!

Trainers Sagi and Autumn help you sculpt a strong, visually stunning physique in just 60 days with their expert resistance-training programme.

Autumn Calabrese presents 101 personal recipes to use with the 21 Day Fix portion control programme.

The Portion Fix is an easy-to-follow portion control system that complements any fitness programme.