FREE Super Block:
For Beginners Only
Valued at £29
Your first Super Block is on us, and it could not be a better place to start! Get the basics of cardio, strength, core, and mobility with 5 workouts a week for 3 weeks, followed by an UP week to reset. You’ll reach your goals in a way that works with your life.
NUTRITION
Ditch the diets
We’ll help you see food differently and love every bite. It doesn’t have to be difficult. Feel great fast with simple eating plans, over 1,000 delicious recipes, and even a gourmet superfood dessert that will blow your mind.
MINDSET
Make your mind strong too
Reality check: You can love who you are today and still work toward your health and fitness goals. We’ll show you how, with weekly motivation and Mindset Master Classes from top experts that’ll help you high-five the person you see in the mirror.
Watch anywhere
Everything you need is right here. From your living room to a hotel room, you can take BODi with you anywhere you go.