See results in
just 3 weeks!
I made the moves easy to follow, and
broke the program into two simple
#mbf uses short resistance routines
mixed with cardio to ignite the fat-burning
over your first three weeks.
#mbfa Muscle Burns Fat Advanced is the
perfect follow-up to help take your results
to the next level. Or simply repeat Phase 1
until you're ready to take it up a notch.
“Here’s what makes
my system work”
You’ll gradually challenge
your muscles to help burn
Each move is set to the beat,
to help you keep a steady
Building muscle helps burn
calories even when you’re
Follow a delicious meal plan
that also helps you lose
They did #mbf...
Now look at them!
“#mbf is a great workout you can feel
from day one. You don’t need a gym to
get amazing results.”
“I loved feeling the music. This program
taught me to not be afraid of weights.”