MBF
Beachbody

“Want a better way
to burn fat? Just
build lean muscle.”

- Megan Davies, Beachbody Super Trainer

I’ll show you how to lose up to
15 lbs. in 21 days. Start Free Trial!

Available On

Available On

See results in
just 3 weeks!

I made the moves easy to follow, and
broke the program into two simple
3-week phases.

Phase 1

#mbf uses short resistance routines
mixed with cardio to ignite the fat-burning
over your first three weeks.

Phase 2

#mbfa Muscle Burns Fat Advanced is the
perfect follow-up to help take your results
to the next level. Or simply repeat Phase 1
until you're ready to take it up a notch.

You'll love getting in shape right at home

I've helped tens of thousands of people reach their fitness goals through my Beachbody programs, #mbf Muscle Burns Fat, and #mbfa Muscle Burns Fat Advanced. Follow my simple approach, and I'll prove it can work for you too, in just 3 weeks.

Meet Your Trainer

“Here’s what makes
my system work

Muscle
Engagement

Muscle Engagement

You’ll gradually challenge
your muscles to help burn
stored fat.

Musical
Intensity

Musical Intensity

Each move is set to the beat,
to help you keep a steady
pace.

Metabolism
Boost

Metabolism Boost

Building muscle helps burn
calories even when you’re
resting.

Simple
Nutrition

Simple Nutrition

Follow a delicious meal plan
that also helps you lose
weight.

When you order #mbf today, you also get
unlimited access to ALL of Beachbody's
1,500+ proven workouts, which have
helped millions of people change their
lives for the better.

Plus, you'll get 1,500+
additional Beachbody
workouts

1,500+ Additional Beachbody Workouts

They did #mbf...
Now look at them!

Marcus L.

“#mbf is a great workout you can feel
from day one. You don’t need a gym to
get amazing results.”
—Marcus L.

Liz G.

“I loved feeling the music. This program
taught me to not be afraid of weights.”
—Liz G.

Every transformation has
a beginning. Are you
ready for yours?

See you on day one!

See you on day one!

See you on day one!