A DELICIOUS, SIMPLE WAY TO LOSE WEIGHT
Autumn Calabrese Presents Fixate—101 Personal Recipes to Use with the 21 Day Fix Portion-Control Programme takes a unique approach to healthy eating by making it simple to eat just the right amount of your favourite foods.
21 Day Fix creator Autumn Calabrese applies her simple colour-coded container system for measuring perfect portions to 101 of her personal recipes, so you can have the best of both worlds: the delicious foods you crave along with the nutrition you need to hit your fitness goals.
Easy-to-follow recipes (each marked with their colour-coded container equivalents) designed to work with 21 Day Fix, 21 Day Fix EXTREME®, and Portion Fix™—or use the deliciously nutritious recipes to create balanced meals for any other Beachbody® programme.
AN INSIDE LOOK AT AUTUMN'S PERSONAL JOURNEY
Follow Autumn's path to healthier eating and get firsthand advice on making the best food choices, organising your kitchen, and creating your own lifelong healthy habits.