11 FOCUS T25™ WORKOUTS
- Alpha Cardio
- Alpha Speed 1.0
- Alpha Total Body Circuit
- Alpha Ab Intervals
- Alpha Lower Focus
- Beta Core Cardio
- Beta Speed 2.0
- Beta Rip’T Circuit
- Beta Dynamic Core
- Beta Upper Focus
- Stretch Workout
GET IT DONE NUTRITION GUIDE
We make eating simple too! 5 meals a day, 5 ingredients, 5 minutes to prep. It's that simple.
ALPHA-BETA WORKOUT CALENDARS
Shaun gives you each day’s workout so there's no guesswork. All you have to do is nail it!
QUICK-START GUIDE
Hit the ground running with this step-by-step guide for how to achieve your best results.
5-DAY FAST TRACK
Get a jump start on your weight loss with this 5-day meal plan. It's not easy but it works!
B-LINES® RESISTANCE BAND (15 lb.)
Burn fat and carve lean muscle faster with our lightweight pro-grade resistance band.**
